Other studies ascribe those performance improvements to the effects of the combined ingredients. Most effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. According to the ESFA this is equivalent to 4 cups of coffee (90 mg each) or 5 standard cans (250 ml) of energy drink (80 mg each).Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. This has been confirmed by a panel of the European Food Safety Authority, which also concludes that a caffeine intake of up to 400 mg per day does not raise safety concerns for adults. According to the Mayo Clinic, it is safe for the typical healthy adult to consume a total of 400 mg of caffeine a day. Some alcoholic drinks, such as Buckfast Tonic Wine, contain caffeine and other stimulants. Other soft drinks such as cola may contain caffeine, but are not considered energy drinks either. There are many brands and varieties in this drink category.Ĭoffee, tea and other naturally caffeinated drinks are usually not considered energy drinks. They are a subset of the larger group of energy products, which includes bars and gels, and distinct from sports drinks, which are advertised to enhance sports performance. They may or may not be carbonated and may also contain other sweeteners, herbal extracts, taurine, and amino acids. New to Investing? 4 Warren Buffett Tips to Pick Your First StocksĪn energy drink is a type of drink containing sugar and stimulant compounds, usually caffeine, which is marketed as providing mental and physical stimulation (marketed as "energy", but distinct from food energy). Why AI Is Revolutionizing the Consumer Goods Industry, and How to Profit From Itĭiageo (DEO) Looks Well-Poised on Premiumization Initiativesīall upgraded to Equal Weight at Wells Fargo on possible aerospace deal Kevin Hart, McDonald's, Coca-Cola execs: Top Cannes takeaways Haddock: Updated technology, long-term planning key to customer successīall Corp (BALL) Considering Options for Aerospace Business This Unstoppable Stock Is Up 2,900% Over the Past 5 Years: Time to Buy?ģ Dividend Stocks That Could Pay You ForeverĪlleged Industrial Espionage Makes an Interesting Story This Dow Jones Stock Is a No-Brainer for Dividend Growth United Natural (UNFI) Allies With RELEX to Boost Supply Network Can You Still Buy?Ī PM Perspective: What’s So Special About Warren Buffett? These 3 No-Brainer Stocks Are Leading the Market This Quarter. Monster Stock Roars, Near All-Time High Earns Composite Rating Hike Celsius is at an all-time high but Stephens expects rally to stay energizedġ Big Reason Coca-Cola Is Even Stronger Than You Think
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